Anti flamingo

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  • October 20, 2021 at 2:16 pm #151858
    Niklas Loven
    Participant

    Hello and thanks for a great app

    On the anti flamingo could I replace the squat with something? I had an injury in my lower back some years ago do free weights squats doesn’t work, have you any suggestions I would be really great, I know free weight squats are good but…,
    Best regards
    Niklas

    October 20, 2021 at 2:56 pm #151894
    Joe
    Keymaster
    October 20, 2021 at 3:17 pm #151914
    Niklas Loven
    Participant

    Thanks Joe👍

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