Anti flamingo/ calves

HypertrophyCoach Joe Bennett Forums Training Anti flamingo/ calves

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  • #75846
    Jason Rottinghaus
    Participant

    If I am running the anti flamingo program, and calves are lagging behind the most, would you suggest moving the calf exercises programmed to the beginning of the workout? Thank you for your time!

    #75852
    Dorukhan Atik
    Participant

    *following

    #76002
    BryceBahm
    Participant
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