Anti-Flamingo Legs

HypertrophyCoach Joe Bennett Forums Training Anti-Flamingo Legs

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    Posts
  • #434227
    Kenny Boger
    Participant

    When do you take rest days? New to the app and see that other programs have rest days in them but this one doesn’t. My legs are the worst thing on my body! A Flamingo’s legs are probably twice the size of mine! Haha!

    #434586
    BryceBahm
    Participant
    #434611
    Kenny Boger
    Participant

    Awesome! Thanks!

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