Anti Flamingo training rotation

HypertrophyCoach Joe Bennett › Forums › Training › Anti Flamingo training rotation

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  • June 8, 2021 at 7:22 am #74746
    Dorukhan Atik
    Participant

    Hi everybody. We have lockdown on sundays how should I rotate the split?

    June 8, 2021 at 1:15 pm #74947
    BryceBahm
    Participant
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