Aplits

This topic has 3 replies, 3 voices, and was last updated 8 months ago by Joe.

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September 12, 2021 at 12:42 pm #125872

Isai Quintanar
Participant

Hey coach. I’m new here. Quick question. Is there a reason why there is only six exercises. One per muscle group?

September 12, 2021 at 8:16 pm #126115

BryceBahm
Participant

September 14, 2021 at 7:42 pm #127804

Isai Quintanar
Participant

Push. Pull. Lower

September 15, 2021 at 8:12 am #128079

Joe
Keymaster

Isai Quintanar wrote:

Push. Pull. Lower
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