Arm path for „optimal“ pec developement

January 2023 home › Forums › Training › Arm path for „optimal“ pec developement

  • This topic has 1 reply, 2 voices, and was last updated 3 months ago by Joe.
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  • March 3, 2023 at 11:17 am #702961
    Lennart
    Participant

    Hey Joe. Saw you talking about arm path when pressing for pecs. Could you maybe give some insights about your thoughts about this post? It seems to contradict the stuff you were saying a bit (or at least what I understood, dont want to be talking for you)

    Very interested in this stuff and eager to learn 🙂

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    March 4, 2023 at 9:42 am #703926
    Joe
    Keymaster
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