ARMageddon

HypertrophyCoach Joe Bennett › Forums › Training › ARMageddon

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  • December 23, 2021 at 7:20 pm #203683
    Anonymous
    Inactive

    Hello, I just started following the ARMageddon program, and I’ve noticed that it was a 4-day split. Should I do another program at the same time, or completely rest?

    December 24, 2021 at 12:35 pm #204220
    BryceBahm
    Participant
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