Armageddon push swap

HypertrophyCoach Joe Bennett Forums Training Armageddon push swap

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  • #381959
    Daniel gallagher
    Participant

    Hi, just started the armageddon (love the name) on day 1 there are two incline chest presses. I have incline db press for first exercise and when swapping out on the other it recommends the same exercise. Rather than using a smith machine incline press would I be OK doing flat dB bench press? I can only just squeeze this session in my 45mins I have and less time loading smith machine etc would help. But if I would benefit from two incline as opposed to one flat and one incline I’ll make it work? Thanks guys.

    #383307
    BryceBahm
    Participant
    #383459
    Daniel gallagher
    Participant

    Thanks Bryce. Appreciate it

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