Arms

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  • #326875
    Tom
    Participant

    Hi guys. I just want to ask a question about the growth of my arms. As much as I’m training etc and ticking off all boxes, my lagging body part is defo my arms, I can’t seem to grow them no matter what I do or how hard I train them, I am currently on the push pull lower 2.0 program, been on that for 4 weeks and before that I was on the Terrance program. Can I ask for some advice please, or how I could improve this? Like I said I’m doing what I need to do, and following all guidance given and exercises etc on that given day to the program as follows. Thank you in advance. Regards Tom

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    #327368
    BryceBahm
    Participant
    #332359
    Tom
    Participant

    Thank you Bryce 💪🏽

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