Arms two days in a row

HypertrophyCoach Joe Bennett Forums Anything Else Arms two days in a row

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #129042
    David Spalding
    Participant

    Is it okay to do some arm work two days in a row? I liked the arm 60 rep finish so did it on pull day then next day when doing delts I did a delt finisher and the 60 rep arms…..too much..?
    Cheers

    #129143
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.