Assisted reps

This topic has 1 reply, 2 voices, and was last updated 2 years, 9 months ago by Joe.

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August 27, 2020 at 3:27 pm #22419

Alex Sauter
Participant

Hey Joe, I saw your recent video and how we should have training partners. How do u decide which exercises and how often to get assisted reps.

August 31, 2020 at 9:12 am #22467

Joe
Keymaster

Hey Joe, I saw your recent video and how we should have training partners. How do u decide which exercises and how often to get assisted reps.
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