I just signed up for the yearly membership to take the site through a test drive. Can any of these workouts be done from home? I have a decently stocked home gym but I’m obviously missing machines and it seems like I’ll need them for almost any program I pick.
Currently on last day of week 3 in Terrence and Joe’s current program, 100% in our home gym and haven’t had to change much at all. We don’t have a smith machine so for banded JM Presses I’m doing banded scrape the rack presses. 👍🏼👍🏼
Currently on last day of week 3 in Terrence and Joe’s current program, 100% in our home gym and haven’t had to change much at all. We don’t have a smith machine so for banded JM Presses I’m doing banded scrape the rack presses. 👍🏼👍🏼
Do you have a functional trainer? I’d probably need that instead of bands.
Do you have a functional trainer? I’d probably need that instead of bands.
Yeah we have a cable machine, two side cables that go floor to about 6′ and a seated cable pulldown in the center. We actually got it for free right before COVID hit and it turned into a huge blessing. I’m not affiliated at all but we’ve really loved all the quality and service from RepFitness, I’d say they’re on par or better than Rogue.
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