Awkward squat racks

January 2023 home › Forums › Training › Awkward squat racks

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  • October 5, 2021 at 8:41 pm #141507
    James Moore
    Participant

    My LA fitness has two star trac squat racks and one power rack (which is often hard to get). On the star trac racks, I can not squat to depth without hitting the safety’s, or I have to take about 6 or 7 steps out and lose my setup/tightness I created unracking. Do you have any tips on getting around this?

    October 5, 2021 at 9:38 pm #141529
    BryceBahm
    Participant
    October 5, 2021 at 9:57 pm #141540
    James Moore
    Participant

    Thank you so much!

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