Band Pulldown Variation ( home gym)

January 2023 home › Forums › Anything Else › Band Pulldown Variation ( home gym)

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  • October 6, 2020 at 10:51 pm #22963
    Roberto Montiel
    Participant

    Would using a cuff and attaching it around the upper forearm or elbow area make it a way better exercise since It feels like it creates a drop off, therefore making it a proper efficient lat movement ?

    October 7, 2020 at 8:08 am #22969
    Joe
    Keymaster

    Would using a cuff and attaching it around the upper forearm or elbow area make it a way better exercise since It feels like it creates a drop off, therefore making it a proper efficient lat movement ?

    October 7, 2020 at 11:10 am #22976
    Roberto Montiel
    Participant

    Yea you got the set up correct. Thank you !!!

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