Banded Hack Squat

HypertrophyCoach Joe Bennett Forums Training Banded Hack Squat

  • This topic has 4 replies, 4 voices, and was last updated 1 year ago by Joe.
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  • Author
    Posts
  • #72583
    Matthew Weitz
    Participant

    Hi there. Is there a video documenting how to set up the band for a banded hack squat?

    #73047
    BryceBahm
    Participant
    #84528
    Garrett
    Participant

    I went to the hack squat video and I heard Joe was making a separate video explaining the banded set up. I can’t find that video, or any other video in Legs or Quads explaining the set up.

    #84532
    Joe
    Keymaster

    This is in the HCU

    #84533
    Joe
    Keymaster

    Search band setup

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