Banded Hack Squat

This topic has 4 replies, 4 voices, and was last updated 1 year ago by Joe.

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June 3, 2021 at 1:12 pm #72583

Matthew Weitz
Participant

Hi there. Is there a video documenting how to set up the band for a banded hack squat?

June 4, 2021 at 12:06 pm #73047

BryceBahm
Participant

June 27, 2021 at 12:53 pm #84528

Garrett
Participant

I went to the hack squat video and I heard Joe was making a separate video explaining the banded set up. I can’t find that video, or any other video in Legs or Quads explaining the set up.

June 27, 2021 at 1:00 pm #84532

Joe
Keymaster

This is in the HCU

June 27, 2021 at 1:01 pm #84533

Joe
Keymaster

Search band setup

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