Banded Pulldowns

HypertrophyCoach Joe Bennett › Forums › Training › Banded Pulldowns

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  • April 2, 2022 at 3:07 am #309722
    Yousif Jamal
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    How effective are banded single arm Pulldowns for as a substitute for cable/ machine Pulldowns ?

    Thanks

    April 2, 2022 at 7:11 am #309811
    BryceBahm
    Participant
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