Banded RDL set up

HypertrophyCoach Joe Bennett Forums Training Banded RDL set up

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  • #35680
    Mike Cruz
    Participant

    Hi guys..quick question….the video demonstration for banded rack pulls where the bands are looped around the bar and the bottom pegs..am I safe to assume it would be the exact same set up doing the banded RDL ?

    Thank you

    #36466
    BryceBahm
    Participant
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