Banding hack squats

HypertrophyCoach Joe Bennett Forums Training Banding hack squats

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #390815
    ryan vullo
    Participant

    Hey Bryce and joe. Saw joes post about consulting people on banding things so figured I’d take advantage. I have an interesting hack squat piece available to me making it difficult to band. A lot of times I see you guys banding from the top but mine does not have that arm made available to do so. Have found some interesting set ups online I’ll include screenshots of what my hack kind of looks like and what I’ve been using for a set up. Any tips would be very helpful to get the most out of it. Thanks fellas

    Attachments:
    You must be logged in to view attached files.
    #390837
    BryceBahm
    Participant
    #393499
    Joe
    Keymaster
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.