Bands instead of cables

Sale – HypertrophyCoach Joe Bennett Forums Training Bands instead of cables

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  • #315752
    Douglas Reid
    Participant

    I am currently on the push pull legs split finding it really good . But do bands work as good for cuff latiral raises and the rear delt raises or are dumbells a better choice. I have a home gym and only thing I haven’t got yet is a duel adjustable pully machine

    #316379
    BryceBahm
    Participant
    #316830
    Douglas Reid
    Participant

    Nice thank you

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