Barbell bench press substitute

HypertrophyCoach Joe Bennett Forums Training Barbell bench press substitute

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  • #192934
    Ninjaac_
    Participant

    Hi,
    Barbell bench press make my shoulder pain , is there substitute that you can recommend with the same benefits??

    #193301
    BryceBahm
    Participant
    #193524
    Ninjaac_
    Participant
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