Barbell bench press substitute

January 2023 home › Forums › Training › Barbell bench press substitute

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  • December 10, 2021 at 8:35 pm #192934
    Ninjaac_
    Participant

    Hi,
    Barbell bench press make my shoulder pain , is there substitute that you can recommend with the same benefits??

    December 11, 2021 at 11:20 am #193301
    BryceBahm
    Participant
    December 11, 2021 at 3:34 pm #193524
    Ninjaac_
    Participant
    BryceBahm wrote:

    Thanks

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