BB Front Squats

HypertrophyCoach Joe Bennett Forums Training BB Front Squats

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #146584
    Mike Dixey
    Participant

    Joe,
    Does adding 20-degree Prime wedges under the heels shift the center of gravity too far forward during the BB Front Squat? Just trying to get the most of the Quads since things don’t feel good for me performing Heels-Elevated BB Back or Safety Bar Squats. Thank you for your time.

    Mike

    #146895
    BryceBahm
    Participant
    #147411
    Mike Dixey
    Participant

    Thanks Bryce…I appreciate you taking the time to respond.

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.