BCAA

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  • #223573
    Alex
    Participant

    Hey Guys.

    I’m sure this has been asked before but I couldn’t find the topic.
    Could you give me your opinion on bcaa’s? There are so many different information online. Often you read „best way to use bcaa is to throw them in the garbage“ 😄
    Could you clarify?
    Thanks.

    #223715
    Joe
    Keymaster
    #223776
    Alex
    Participant

    Thank you very much Joe.

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