January 2023 home › Forums › Supplements › Beef protein powder
Is beef protein powder a good substitute to whey ? Thank you
No. Beefprotein is just for very special occasions. I take it right now after I tore my hamstring. It contains aminos that help you heal passiv structures. But it’s not building muscles.
BryceBahm wrote:
From my knowledge beef protein only contains collages protein. At least here in Europe it’s the case.
Thx everyoneππ»ππ»ππ»