Hi, Joe. I noticed you do not really wear a belt nor wrist wraps. Do you have a reason for this? Would you advise people to not use? Thank you.
Personally preference, so not a black and white rule – but I think it’s a good general rule to limit use whenever possible. So I never use a belt, or wrist wraps because I don’t need them. For a “work around” for injuries I think is the best time
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