Belt and wrist wraps

HypertrophyCoach Joe Bennett Forums Training Belt and wrist wraps

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  • #19451
    Caleb Saks
    Participant

    Hi, Joe. I noticed you do not really wear a belt nor wrist wraps. Do you have a reason for this? Would you advise people to not use? Thank you.

    #19469
    Joe
    Keymaster

    Hi, Joe. I noticed you do not really wear a belt nor wrist wraps. Do you have a reason for this? Would you advise people to not use? Thank you.

    Personally preference, so not a black and white rule – but I think it’s a good general rule to limit use whenever possible. So I never use a belt, or wrist wraps because I don’t need them. For a “work around” for injuries I think is the best time

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