Belt squats

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  • Author
    Posts
  • #59335
    Jim Duenas
    Participant

    Hello,

    I had a lower lumbar fusion back in 2006 and am just now feeling like I’m at 100%, so my question is should I skip barbell aquats and instead do belt squats and also are they effective. Thanks in advance

    #59490
    BryceBahm
    Participant
    #59506
    Jim Duenas
    Participant

    Thank you Coach I appreciate your feedback

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