Ben Pollack program

HypertrophyCoach Joe Bennett › Forums › Training › Ben Pollack program

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  • February 23, 2022 at 4:24 am #267775
    Gunnar Bradshaw
    Participant

    The % of 1RM for each week disappeared from the program. So after this week idk what % I’ll need to use. Please help.

    February 23, 2022 at 10:14 am #268050
    BryceBahm
    Participant
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