Bench angle for incline presses

HypertrophyCoach Joe Bennett › Forums › Training › Bench angle for incline presses

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    Posts
  • February 4, 2022 at 2:28 am #246812
    Bas de Rooij
    Participant

    I am struggling to find the right angle when i want to do some incline dumbell presses. Are there any cues to find the right angle?

    February 4, 2022 at 5:01 am #246865
    Ajesh B
    Participant

    hii

    watch from 4mins for bench angle.

    February 5, 2022 at 12:23 pm #248205
    Joe
    Keymaster
    February 5, 2022 at 1:33 pm #248291
    Bas de Rooij
    Participant
    Joe wrote:

    Thanks Joe, I am going to practice and find out the right angle for me

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