Best exercise program for recomp while still building muscle?

HypertrophyCoach Joe Bennett Forums Training Best exercise program for recomp while still building muscle?

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  • #117881
    Anonymous
    Inactive

    Hello! I am hoping to start one of the programs on this app within the next day and would like to continue building muscle well-being most likely on a recap diet to lose a little weight as well. Which program would you recommend?

    #118044
    Joe
    Keymaster
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