Best for Hypertrophy

Sale – HypertrophyCoach Joe Bennett Forums Training Best for Hypertrophy

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    Sean Berg

    I just finished wk 6 of Ben’s power builder program, it’s awesome. At this juncture in my grow season we are focused on 100% tissue growth now. Would it be beneficial to continue to finish the powerbuilder program or transition into a more hypertrophy focused program? Ie: push/pull/legs, Terrance Prep program, etc.

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