Best single leg substitution for squats?

HypertrophyCoach Joe Bennett Forums Training Best single leg substitution for squats?

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  • #93735
    Phuong Ninh
    Participant

    Wrapping up tail end of physical therapy for left knee but wanted to continue to enjoy the hypertrophic benefit of the HC programs. What single leg exercises are recommended for the major movements such as squats until I can have both legs start “contributing” equally together?

    #94539
    BryceBahm
    Participant
    #94596
    Phuong Ninh
    Participant

    Makes sense. Thanks, Coach!

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