BFR for lower body

HypertrophyCoach Joe Bennett Forums Training BFR for lower body

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  • #100889
    Christopher Miranda
    Participant

    Usually finish legs with BFR leg extensions / lying leg curl seated calf raise super set for a sick pump. Any other suggested exercises using BFR for lower body

    #100988
    BryceBahm
    Participant
    #101021
    Christopher Miranda
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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