BFR for lower body

HypertrophyCoach Joe Bennett › Forums › Training › BFR for lower body

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  • July 29, 2021 at 3:10 pm #100889
    Christopher Miranda
    Participant

    Usually finish legs with BFR leg extensions / lying leg curl seated calf raise super set for a sick pump. Any other suggested exercises using BFR for lower body

    July 29, 2021 at 5:29 pm #100988
    BryceBahm
    Participant
    July 29, 2021 at 6:20 pm #101021
    Christopher Miranda
    Participant
    BryceBahm wrote:

    👍

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