Biasing different divisions of lat using nautilus

HypertrophyCoach Joe Bennett Forums Training Biasing different divisions of lat using nautilus

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  • #32237
    ff
    Participant

    How can one bias different divisions of the lat when using nautilus pulldwn machine

    #32335
    BryceBahm
    Participant
    #32586
    ff
    Participant

    In other words a row wold be best suited for thoracic / lumbar lat? What would you suggest for those divisions ?

    #32608
    BryceBahm
    Participant
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