Biasing lat

January 2023 home › Forums › Training › Biasing lat

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  • October 12, 2021 at 5:45 am #145538
    Doug Myers
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    Which movements/elbow path etc. should I use to bias lat more than my teres…teres always seems to take over and get a much more noticeable pump/hypertrophy in teres muscles than my lats. Thank you

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