Bicep activation exercise

HypertrophyCoach Joe Bennett Forums Training Bicep activation exercise

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  • #76047
    Absalom Ducille
    Participant

    Last year Joe had a bicep activation exercise on his website that no longer seems to be there. Will it return?

    #76244
    BryceBahm
    Participant
    #76582
    Absalom Ducille
    Participant

    You are correct, it was a higher pulley setting with no attachment. Many thanks for your reply.

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