Bicep options power building

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  • November 18, 2021 at 9:12 pm #174396
    Demetrios Tzaferis
    Participant

    I just started the power building program and notice it was all preacher curls other than the pump work. Now my question is my long head is underdeveloped compared 2 the short head can I substitute one of the preacher curls for seated incline to hit long head ?

    November 19, 2021 at 2:32 pm #174890
    BryceBahm
    Participant
    November 19, 2021 at 6:09 pm #175042
    Demetrios Tzaferis
    Participant

    Ok thanks for the break down actually makes sense how u explained it

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