Bike for anabolic

This topic has 4 replies, 4 voices, and was last updated 1 week ago by Tom.

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May 8, 2022 at 3:38 pm #350433

Amit Naor
Participant

Hi joe, if i want to add more leg volume as a finisher for leg day, besides the prowler.

What will be more suitable for anabolic leg work? The spin bike. Or the crossfit air bike?

May 9, 2022 at 8:17 am #351096

BryceBahm
Participant

May 9, 2022 at 9:14 am #351160

Joe
Keymaster

May 9, 2022 at 9:29 am #351176

Amit Naor
Participant

Thank you!! You’re the best!

May 10, 2022 at 12:44 am #352122

Tom
Participant

I go on the stairmaster me for 15 mins for a burnout
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