Block 2 Laszlo Kiraly Program

January 2023 home › Forums › Training › Block 2 Laszlo Kiraly Program

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  • February 7, 2022 at 1:03 pm #250151
    Aaron Green
    Participant

    I’ve been loving this program and I got a notification that more workouts were added, but they seem to repeat the first block? I was hoping for some different exercises, am I missing something?

    February 7, 2022 at 1:35 pm #250189
    Xavier Szyszko
    Participant

    Most of the time exercises don’t change. But the RIR, volume, intensifiers, etc are adjusted/added

    February 7, 2022 at 2:11 pm #250245
    Aaron Green
    Participant
    Xavier Szyszko wrote:

    Most of the time exercises don’t change. But the RIR, volume, intensifiers, etc are adjusted/added

    That’s what I first thought, but at least on my App every week is the same.

    February 7, 2022 at 2:24 pm #250263
    BryceBahm
    Participant
    February 8, 2022 at 12:31 pm #251562
    Joe
    Keymaster
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