Blood Flow Restriction training

Sale – HypertrophyCoach Joe Bennett Forums Training Blood Flow Restriction training

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  • #208751
    Chris Smith
    Participant

    Joe/Bryce – have either of you ever utilized blood flow restriction training with occlusion bands? If so, what are your thoughts and can it be a useful tool within a specific training program? Thanks- Chris

    #209143
    BryceBahm
    Participant
    #216872
    Chris Smith
    Participant

    My apologies for the late reply. Thanks for the detailed information and especially the reference to Jeremy. I had not heard his name before. Excellent advice as usual.

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