Bloodwork after bad sleep

HypertrophyCoach Joe Bennett Forums Anything Else Bloodwork after bad sleep

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  • #24849
    Spence
    Participant

    I had some bloodwork scheduled after a deload and a ton of off days, however this week my sleep hasn’t been great due to shift work and a little life stress. How much could this throw off baseline numbers ? In your opinion, would it be wise to wait to get the bloodwork after a solid night sleep?

    #24851
    Joe
    Keymaster

    I had some bloodwork scheduled after a deload and a ton of off days, however this week my sleep hasn’t been great due to shift work and a little life stress. How much could this throw off baseline numbers ? In your opinion, would it be wise to wait to get the bloodwork after a solid night sleep?

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