Body fat % for bulking and cutting

HypertrophyCoach Joe Bennett › Forums › Nutrition › Body fat % for bulking and cutting

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  • February 10, 2022 at 1:42 am #253510
    Daryl Eng
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    Hi I was wondering what are the ideal body fat % for you to bulk and cut. For example i would like to know what is the maximum body fat% you should hit for a bulk and minimum fat% for a cut. I understand that it all depends on your goals etc but what is the rough estimate you would suggest?

    February 10, 2022 at 4:47 pm #254277
    BryceBahm
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