Body Heat Increase Directly Before/During/After Meal

HypertrophyCoach Joe Bennett Forums Nutrition Body Heat Increase Directly Before/During/After Meal

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  • #22213
    Bill Rutledge
    Participant

    Hey Joe,

    I’ve recently come off of a cutting diet where I was able to get pretty lean. Now, I’m taking advantage and am trying to intelligently rebound.

    I typically eat every 2.5-3 hours. The last couple days I’ve noticed that I have a body heat increase, almost a “hot flash” of sorts, right before my meal times that then peaks directly after finishing eating. From that point on, I cool back down. This is consistently happening for each of my 6 meals.

    Any input on what causes this? I don’t necessarily think it’s a bad thing, but I’m definitely curious as to what mechanism could be causing this!?

    I appreciate any insight!

    #22259
    Joe
    Keymaster

    Hey Joe,

    I’ve recently come off of a cutting diet where I was able to get pretty lean. Now, I’m taking advantage and am trying to intelligently rebound.

    I typically eat every 2.5-3 hours. The last couple days I’ve noticed that I have a body heat increase, almost a “hot flash” of sorts, right before my meal s that then peaks directly after finishing eating. From that point on, I cool back down. This is consistently happening for each of my 6 meals.

    Any input on what causes this? I don’t necessarily think it’s a bad thing, but I’m definitely curious as to what mechanism could be causing this!?

    I appreciate any insight!

Viewing 2 posts - 1 through 2 (of 2 total)
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