Bodybuilding+bjj

HypertrophyCoach Joe Bennett › Forums › Training › Bodybuilding+bjj

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  • June 18, 2021 at 9:11 pm #80379
    John Dewolfe
    Participant

    Any tips for training Jiu jitsu 2-3 times a week while running these programs?

    June 18, 2021 at 10:46 pm #80402
    BryceBahm
    Participant
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