Bored of Full Body Focker

HypertrophyCoach Joe Bennett Forums Training Bored of Full Body Focker

Viewing 9 posts - 1 through 9 (of 9 total)
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  • #210686
    Sean Dezurick
    Participant

    Have completed 24 workouts from the full body focker program. And honestly, this way of weight lifting is becoming a little boring. I donโ€™t know that Iโ€™ve seen a ton of progress yet which makes me feel like I should continue with it until I do but also, itโ€™s become so monotonous the past few weeks Iโ€™m bored of it. What should I do?

    #210797
    Tom
    Participant

    Choose another

    #210805
    Thor
    Participant

    Progress to something with more variety and a bit more advanced like the upper lower programme or your better half.

    #210854
    Simo Matikainen
    Participant

    Have you seen progress in terms of weight you are using? Or is the problem with hypertrophy? Anyway building muscle takes a long ass time.. And in terms of enjoyment, you really have to do what you enjoy to keep doing it for years and years. I couldnt do fullbody, I absolutely hate it. PPL and 4 day splits is where its at for me ever since I started. Your next step should be upper lower split or ppl. There is now new ppl 2.0 program too and it has lots of variety. Do what you enjoy and the results will come eventually!

    #210856
    Simo Matikainen
    Participant

    New programs fullbody and upper lower coming too this month!

    #211190
    Joe
    Keymaster
    #211216
    Sean Dezurick
    Participant

    Thank you all!! This is incredible feedback and so helpful. This app is insane

    #213703
    Simo Matikainen
    Participant

    Thank you all!! This is incredible feedback and so helpful. This app is insane

    Its a good community here!

    #214455
    Joe
    Keymaster

    ๐Ÿ‘Š๐Ÿ™๐Ÿ™๐Ÿ™

Viewing 9 posts - 1 through 9 (of 9 total)
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