Brandon Push Workout Bands

HypertrophyCoach Joe Bennett Forums Training Brandon Push Workout Bands

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  • Author
    Posts
  • #79823
    Garrett
    Participant

    How were the bands set up in the Brandon Push Workout video? Are they the orange ones from Elitefts?

    #79850
    BryceBahm
    Participant
    #80831
    Garrett
    Participant

    Thanks. I have the daisy chain and carabiners and bands. I still don’t understand how to do the set up. Is there a video somewhere where it’s shown and explained?

    #80986
    BryceBahm
    Participant

    Yes the execution videos in the TV section on reverse band presses and reverse band hacks will give clarity

    #81064
    Garrett
    Participant

    Yes the execution videos in the TV section on reverse band presses and reverse band hacks will give clarity

    👍🏻

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