Brandon Push Workout Bands

HypertrophyCoach Joe Bennett › Forums › Training › Brandon Push Workout Bands

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  • June 17, 2021 at 6:41 pm #79823
    Garrett
    Participant

    How were the bands set up in the Brandon Push Workout video? Are they the orange ones from Elitefts?

    June 17, 2021 at 8:02 pm #79850
    BryceBahm
    Participant
    June 20, 2021 at 10:09 am #80831
    Garrett
    Participant
    BryceBahm wrote:

    Thanks. I have the daisy chain and carabiners and bands. I still don’t understand how to do the set up. Is there a video somewhere where it’s shown and explained?

    June 20, 2021 at 5:05 pm #80986
    BryceBahm
    Participant

    Yes the execution videos in the TV section on reverse band presses and reverse band hacks will give clarity

    June 20, 2021 at 10:23 pm #81064
    Garrett
    Participant
    BryceBahm wrote:

    Yes the execution videos in the TV section on reverse band presses and reverse band hacks will give clarity

    👍🏻

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