Bringing up lagging body parts in deficit

HypertrophyCoach Joe Bennett Forums Training Bringing up lagging body parts in deficit

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  • #411973
    Jason Connelly
    Participant

    Is it actually possible to make lagging body parts grow in a deficit? I hear people in contest prep are putting in extra works on one muscle to “bring it up” but can you actually make one muscle grow when in a cutting phase?

    #412131
    BryceBahm
    Participant
    #420545
    Jason Connelly
    Participant

    Thank you

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