Bropertrophy peg day

HypertrophyCoach Joe Bennett Forums Training Bropertrophy peg day

  • This topic has 2 replies, 3 voices, and was last updated 2 months ago by Joe.
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  • #389978
    Demetrios Tzaferis
    Participant

    On the leg day I don’t have a option to do the prowler. The substitution it recommended is walking lunges, however in the program it has me do walking lunges before the program. So what should I use ?

    #390865
    BryceBahm
    Participant
    #393503
    Joe
    Keymaster
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