Bropertrophy

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  • #384375
    Miguel Matias
    Participant

    Hey Joe and Bryce! Loving the Bropertrophy program! Every lifts progressing at nice rate, the only thing that isn’t perfect is the arms day(biceps) because I think the back day takes a little bit of performance. What do you recommend? Switching back day with delt day?

    #384467
    BryceBahm
    Participant
    #384494
    Miguel Matias
    Participant

    I will probably switch and see how it goes! Thank you!

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