Building mass on empty stomach

HypertrophyCoach Joe Bennett › Forums › Anything Else › Building mass on empty stomach

Viewing 6 posts - 1 through 6 (of 6 total)
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  • July 4, 2022 at 6:30 pm #411786
    Dejwaro21
    Participant

    Hello all.

    I am Probably the newest member on the app 🙂.

    Here goes my first (stupid) question.

    Can I build mass if I train on an emtpy stomach?
    And how?

    I haven’t selected my program yet

    Thanks in advance 🙏🏽

    Happy 4th of july

    July 5, 2022 at 5:56 am #412038
    MQ
    Participant

    Yes, as long as your total daily/weekly calories are in a surplus

    July 5, 2022 at 7:43 am #412141
    BryceBahm
    Participant
    July 5, 2022 at 8:31 am #412192
    Dejwaro21
    Participant

    Thank you very much 🙏🏽

    July 6, 2022 at 12:15 pm #413614
    Joe
    Keymaster
    July 6, 2022 at 12:48 pm #413653
    Dejwaro21
    Participant

    Thanks Joe 🙏🏽

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