Building muscle in a deficit

Black Friday Forums Nutrition Building muscle in a deficit

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  • Author
    Posts
  • #258367
    Troy Francis
    Participant

    Hey guys, in terms of nutrition and training, is it still possible to build muscle while cutting?

    I’m currently at 222lbs and I would like to cut down to 205-210lbs but I still want to focus on building some more muscle

    #258396
    Joe
    Keymaster
    #259146
    Troy Francis
    Participant

    Thanks Joe, that helps

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