Building muscle in a deficit

Black Friday › Forums › Nutrition › Building muscle in a deficit

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • February 14, 2022 at 5:26 pm #258367
    Troy Francis
    Participant

    Hey guys, in terms of nutrition and training, is it still possible to build muscle while cutting?

    I’m currently at 222lbs and I would like to cut down to 205-210lbs but I still want to focus on building some more muscle

    February 14, 2022 at 5:42 pm #258396
    Joe
    Keymaster
    February 15, 2022 at 9:00 am #259146
    Troy Francis
    Participant

    Thanks Joe, that helps

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.