Building program

HypertrophyCoach Joe Bennett › Forums › Supplements › Building program

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  • January 20, 2022 at 7:39 am #229927
    Simo Matikainen
    Participant

    Client is training 3x a week fullbdoy, can mostly only do isolation for legs. Doing all movement patterns in one workout takes a long time. Supersets are not really an option right now. Any advise?

    January 21, 2022 at 8:59 am #231165
    Simo Matikainen
    Participant

    My last 3 posts all went to the wrong forum for some reason. Its definetely a weird glitch, I know you are looking into it, hope you get it sorted out soon🙏

    January 21, 2022 at 9:41 am #231226
    Joe
    Keymaster
    January 21, 2022 at 8:05 pm #231821
    Simo Matikainen
    Participant
    Joe wrote:

    Thanks Joe, I can work with that.

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